Causes Of Man Boobs - Exercises To Get Rid Of Man Boobs
Why do some men have man boobs and others no ? This question is often asked by men who
have this problem and are looking for exercises to get rid of man boobs.
Basically it is a question of hormones. If there is too much of the estrogen hormone
(female sex hormone), then onviously that is going to produce more feminine features, such
as female like breasts. This is exacerbated if there is not enough of the male hormone
(testosterone) in the man’s body and therefore there is a sort of hormonal imbalance which
is going to cause man boobs. If ,during puberty, a boy has too much estrogen then there
is likely to be great enlargement but usually with the passage of the years to adulthood,
this is out grown and the body restores its normal hormonal equilibrium.
Sometimes, though this hormonal balance can be brought on by other factors :-
1. Medications
2. Genetic diseases
3. Kidney diseases
4. Liver diseases.
One of the major causes is being overweight and fat deposits tend to accumulate around the
male breasts.
This is why exercises to get rid of man boobs can be very effective rather than
gynecomastia surgery (an expensive option) or taking pills. It can also form part of a
general wellness program which will have enormous benefits for all round health.
